Hello Readers, Thank you for taking time to visit this blog...




As with every art, cooking also requires passion, interest and time... Irrespective of doing it as a leisure activity or on a regular basis, it involves dedication. The happiness you derive out of cooking by your self and serving is endless... esp someone appreciating your recipe...how nice it feels, is it not???




You may wonder about the title of this blog..Iyer Iyengar Kitchen...I am a Tanjore Iyer married to an Iyengar and picked up cooking by learning the delicacies of both the customs....and that is what I am sharing here... Recipes popular among the Tamil Iyer & Iyengar communities..




I would be really happy if this benefits atleast few of you....if you find this useful, pass this on to your friends..
Showing posts with label Healthy drinks. Show all posts
Showing posts with label Healthy drinks. Show all posts

Friday, 11 November 2011

Neer More

This is usually prepared on Sri Rama Navami. This is nothing but butter milk offered for Neivedhyam.
Ingredients:
1.       Curd: 2 Big ladles
2.       Water: 400 ml
3.       Salt
4.       Asafoedita
5.       Curry leaves
Preparation Procedure:
1.       In a vessel, add 2 ladles of curd and with a Thayir Mathu / curd beater stir it well. Add water and stir well again.
2.       Add salt and asafoedita and mix well
3.       Add curry leaves. You can tear the leaves and add to give more flavour.

Masala More / Spicy Butter Milk

This is a very healthy and nutritious drink , very useful to quench thirst.  Intake of Butter milk on regular basis is very good for health and this also acts as a effective diet menu with less calorific value. This spicy butter milk has an enhanced taste that most of us would really love to have this as a summer drink too. And most of all, this is so easy to make…
Ingredients:
  1. Curd: 2 Big Ladles
  2. Water: 400 ml
  3. Green Chilly: 1/4th of a big green chilly
  4. Ginger: very small tiny piece (same size as green chilly)
  5. Curry Leaves: 10
  6. Corinader leaves: few
  7. Salt
  8. Asafoedita
  9. Mustard: ½ tsp
  10. Jeera: 4
  11. Oil: ½ tsp
Preparation Procedure:
  1. Grind the following with little water in the form of paste: Green chilly, ginger, 5 curry leaves and few coriander leaves and keep it aside
  2. In a vessel, add 2 ladles of curd and with a Thayir Mathu / curd beater stir it well. Add water and stir well again.
  3. Add salt and the grinded paste and asafoedita
  4. In a kadai, add ½ tsp oil and season mustard and while it starts spluttering, add 4 jeera and switch kadai and add this kadai contents to the butter milk.. Add the remaining curry and coriander leaves
Spicy Butter Milk is all ready to serve…you can consume it as such or serve chilled.

Monday, 3 October 2011

Carrot Kheer / Carrot Badam Kheer

This is a very healthy, nutritious and also a tasty kheer. Esp, when you are always bored of preparing and serving and having Payasam for Virundhu, you can try your hand on this..
Ingredients:
1.       Carrot: 7
2.       Badam (Almond) : 10 to 15
3.       Sugar: ¾ Azhakku (180 gms)
4.       Milk : ¾ l
5.       Elaichi Powder / Cardamom Powder
6.       Water
Preparation Procedure:
1.       Soak the Badam in water for 1 hour and peel the skin and grind them to a fine powder
2.       Peel the carrot and boil the carrots without cutting them by adding the carrot and little water to the pressure cooker. Allow 4 whistles.
3.       In the meantime, boil milk.
4.       Allow this to cool for sometime, mash the carrots by hand and put it in the same mixer along with the grinded Badam.
5.       Grind this as a very fine paste.
6.       Transfer this paste to a container and add little water (100 ml) and sugar and keep stirring them on a low flame till sugar dissolves.
7.       Add the boiled hot milk and keep it on stove and stir for 5 mins.
8.       You may add 1 or 2 tbsps of Milk Maid or Mithai Mate also for enhanced taste. Add a pinch of cardamom powder
9.       Switch off the stove and allow the Kheer to cool for 2 hours in refrigerator.
Chill tasty Carrot Kheer is ready to serve..